general training

Blister Treatment for Marathoners

Blister on running foot

Blisters and running go hand-in-hand.  Or, is that foot-in-foot?  Puns aside, blisters can be excruciating. Blisters form on the bottoms and side of the feet and toes, and between the toes.  Tight-laced shoes can also cause blisters to form on the top of the feet.