The 30 Day Marathon Training Schedule -or- Are You Crazy?

Get ready in 30 days? Sounds crazy but yes, it's possible

The 6 1/2 Hour Marathon Survivor Race Strategy

Yes, you can finish in the marathon!

The 5 Hour Marathon Runner Race Strategy

The 5 hour goal is a great strategy for new runners who are adequately prepared and experienced athletes.

The 4 Hour Marathon Race Strategy

In shape? Go for four!