Race Strategy

The 6 1/2 Hour Marathon Survivor Race Strategy

Yes, you can finish in the marathon!

The 5 Hour Marathon Runner Race Strategy

The 5 hour goal is a great strategy for new runners who are adequately prepared and experienced athletes.

Run a Faster Marathon

Get that PR, run your best marathon ever.

Marathon Pacing Charts

A handy marathon pacing chart in minutes/mile.

Finish Strong in the Marathon

Don't fade, finish strong

The 4 Hour Marathon Race Strategy

In shape? Go for four!